The Recovering People Pleaser

The results are in!

You're a Recovering People Pleaser - You see it, but you're still stuck

You KNOW you people-please. You can see it happening in real-time. You watch yourself say yes when you want to say no. You catch yourself over-explaining, over-apologizing, over-giving. The awareness is there - but somehow, you still can't stop yourself. And that's frustrating as hell.

The Truth:

You're in the hardest phase of transformation - you know what you should do, but the fear still wins. You've started to set boundaries, but you crumble when someone pushes back. You've tried saying no, but the guilt eats you alive afterward. You're stuck between your old pattern and your new truth.

Here's what's keeping you stuck:

The Guilt: Every time you prioritize yourself, a voice in your head says, "You're being selfish."

The Fear of Consequences: What if they get mad? What if they leave? What if they think you're difficult?

The Backsliding: You set a boundary, then immediately walk it back when you see disappointment on their face.

The Exhaustion: You're doing the mental labour of caring for everyone else AND trying to care for yourself. It's too much.

The Good News:

You're not broken. You're just in the messy middle. And the messy middle is where the real transformation happens. You don't need to "try harder" - you need the right tools and support to help you move through the fear instead of around it.

What's Waiting For You:

You're so close. On the other side of this pattern is a version of you who can set boundaries WITHOUT the guilt hangover. Who can disappoint people without falling apart. Who can ask for what you need without feeling like a burden. That person isn't far away - they're right here, waiting for you to claim them.

Here’s What to do next…

Go check your email! Your personalized guide is heading to your inbox right now. Inside, you'll find:

  • Why awareness alone isn't enough (and what IS)

  • The guilt-busting framework that makes boundaries feel less scary

  • 5 scripts for holding your ground when people push back

  • The one mindset shift that changes everything

let's get you unstuck.