New Page — Green River & Co.

Skip to Content

Isn't it time that YOU became your priority?

The 2026 Frequency Shift Program is self-paced so that means you can do the work at 6am or 11pm. On your lunch break or Sunday morning. 10 minutes here, 20 minutes there.

The yoga classes are 20-30 minut

Green River & Co.

a community that encourages Outstanding Living

Melanie Rimkay

mel@greenriverandco.ca

tel: 705-721-2799